Zensation Fitness 2.47

Zensation Fitness provides effective, supportive fitness programmes to clients desiring mindful, expressive, enjoyable ways to lose weight, get in shape, and celebrate their bodies and their lives.

Classes, workshops, personal training, and special events in The Nia Technique, 5 Stages, 52 Moves, FreeDance, FloorPlay, 5Alive! and Conscious Personal Training go beyond gym boredom and cookie cutter exercise classes to empower you to reach your fitness goals with pleasure, and help you to thrive physically, mentally and emotionally.

Whether you are new to fitness, an older athlete, or just looking for more joy in your workout, Zensation Fitness welcomes YOU.