Therapy with Carol 2.26

Specialties: Anxiety, Addictions, Depression, Self-esteem, Self-Confidence, Career, Fear, Relationships, Separation/Divorce and Sexual Identity.

Psychotherapeutic Modalities: Psychodynamic and transpersonal psychotherapy.

Through self-discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today (through core beliefs you created as a child) and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you truly desire to be.

I help you understand your negative thoughts, triggers and patterns and show you how to transform them into a positive way of responding to life’s challenges. You will become extremely CLEAR about who you are and how you CHOOSE to walk on this earth.

My goal is to help you rediscover yourself; remember that you are perfect and whole, no matter what has happened in the past, learn to love and accept yourself, have compassion for yourself and others, become a confidant decision maker and bring joy into your life.