Sarah James Fitness 2.38

Hi! I'm Sarah, a certified personal training specialist, a body positive advocate, a busy wife, mum of two and the owner of Sarah James Fitness.

I started this business in September 2015 after struggling with negative body image along with inconsistency in my movement, self-care and nutrition for most of my life. I've been able to avoid or overcome these daily struggles for the last few years without giving up the things I enjoy or time with the people I love.

My aim for this business is to help other women do the same! I want to help build your confidence and self-worth by encouraging effective and enjoyable movement along with critical thought regarding the way you think about your body, health & fitness.

Thanks for visiting my page! If you're not already, you can follow me on Instagram @SarahJamesFitness or visit my website http://www.sarahjamesfitness.com to learn more!