Samyoga 3.02

"Today is going to be the best day of my life".

When I was a child, my mother made me repeat this phrase every single day, with as much enthusiasm as I could. I would roll my eyes of course, but these are the words I live my life by.
My name is Sam Duff and I want to help you change your life.
I have created my own unique yoga classes that combine the power of the mind, inner strength, and a little spunk.
There are a large variety of "Samyoga" classes to choose from.
I would love anyone (whether you've practiced Yoga before or never in your life) to come and try it out. Life is too short. Don't be shy, I will make it fun, and hopefully, make a difference in your everyday life.