Pilates Essentials Plus 3.4

Our studio name reflects the natural evolution of our business and celebrates the strength and diversity of the various, and growing, programs we offer while still holding true to what we are most passionate about - Pilates.

We promise to strive for, improve upon and provide the best in PILATES instruction - all that is ESSENTIAL for improvements in health and fitness, pain management and injury or surgery recovery. PLUS our ongoing partnerships with local and regional practitioners, continuous improvements in programming for better health and constant upgrades to our studio space will ensure we are providing our clients with more opportunities for even better care and keeping of YOU!