Nourished by Caitlin Iles 3.02

5 star(s) from 16 votes
324 1st St. E
Saskatoon, SK S7H 1S2
Canada
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About Nourished by Caitlin Iles

Contact Details & Working Hours

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Hello all and welcome to my Facebook page! Writing these things is always a little awkward, no? I mean how does one come off as professional without seeming pompous? Well here it goes.

Caitlin Iles (that's me!) is a Certified Nutritional Practitioner and Culinary Nutrition Expert with a keen interest in keeping up to date on the latest and greatest in nutrition research. She assimilates this new knowledge with time-tested, evolution-based nutrition concepts to help her clients achieve the vibrant good health they've always thought was beyond their reach.

I passionately believe that in order to get and stay well, we first must love and accept our bodies just as they are. Only once we treat ourselves with the compassion often reserved for our loved ones will true healing take place. From that place of loving kindness I have developed a scientifically sound nutrition and lifestyle program that will help you feel vibrant, energetic, youthful, healthy, and blissed out in no time!

I have struggled with binge-eating, purging, anxiety, depression, and overall ill-health and weight gain in the past. Through years of dietary experimentation I have finally discovered the simple, yet oh-so-effective techniques that will help you build the life and body of your dreams! With my guidance you too can wake up every day energized and excited to see what new adventures are coming your way :)

A Few of My Favourite Things:

• Eating, cooking, and creating deliciously healthy recipes.
• Woodland and river walks
• Yoga… hot, vinyasa, indoors, outdoors, and sloth style
• Swimming, laps and leisure
• Reading, mostly nutrition, fantasy, and Aboriginal Lit.
• Sushi, specifically Sushiro. It’s incredibly hard not to spend my entire pay cheque there.
• Skiing… nothing tests your boundaries, makes you confront your fears, or is more freeing than barreling head first down the side of a mountain.

Education and Certificates:

• Acadia University: Bachelor of Arts, Honours (2004-2009)
• University of Saskatchewan: Masters of Arts (2009-2011)
• Institute of Holistic Nutrition: Applied Holistic Nutrition, First Class Honours (2012-2013)
• Meghan Telpner’s Culinary Academy: Certified Culinary Nutrition Expert (2012)
• Renew Life: Digestive Care Advisor (2013)
• Enzymedica: Certified Enzyme Expert (2013)

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