Nadyne Rousseau • Personal Trainer • Nutritionist 2.22

Your ‘baby’ is no longer a baby but……… you’re still not feeling confident in your body?
Do you eat healthy but cannot shed the last few pounds?
Do you exercise and still cannot lose the last few inches around your waist?
NO gimmicky diet, NO miracle shakes just ACCOUNTABILITY!
The solution is simple: Food diary and exercise!
Know what you REALLY eat and when.
Learn to workout effectively and get the healthy body you always wanted!