In Home Trainer Oakville 2.43

Learn to exercise in the comfort of your own home under the guidance of a certified personal trainer in the Oakville, Burlington, and Mississauga areas. NO EQUIPMENT? NO PROBLEM! Learn how to command your own body and get in fantastic shape while doing so. Services cover ALL aspects of fitness including strength training, weight loss, cardiovascular training, flexibility training, Chinese martial arts, circuit training / boot camps, stress management, and nutritional counselling.