Dayboll Jiu-Jitsu offers a unique Jiu-Jitsu program for ages 3 and up! The program gives students the opportunity to learn a martial art, allowing them to defend themselves against bullies both verbally and physically. However, within those teachings we focus on also developing personal skills such as self discipline, respect, leadership, teamwork, in hope that these skills transition into every day life. Jiu-Jitsu for us is not just a martial art, it is a lifestyle.
We also offer Kickboxing classes from ages 7 and up! Classes include bag and pad work, as well as a cross training workout at the end of each class! If you're looking to burn some calories, get ripped, or just come and get some energy out, this is the class for you!