Body Forme is a boutique fitness studio where the emphasis is on achieving a balanced body and a positive mind.
In addition to Pilates, we offer strength and sports conditioning, rehabilitation services and indoor cycling, each tailored to your personal goals.
Launched in 1995 and serving a broad range of private and corporate clients, both in-studio and off-site, Body Forme has earned its reputation as Stratford’s premiere Pilates and personal fitness studio.
Located in one of the ‘The Festival City’s’ heritage districts, this private fitness studio is owned and operated by Chantal Lemieux, who was educated at the University of Toronto and Harvard Medical School. She is a Certified STOTT Pilates Instructor, a Certified Fitness Consultant, a Canadian Road Cycling Champion and a sought-after public speaker.